Gutalie

Living with IBD: sharing my journey

Before I begin, let me be transparent: I’m not a physician, gastroenterologist, or medical researcher.

Ulcerative Colitis, a chronic inflammatory bowel disease (IBD), entered my life unexpectedly and changed everything. The physical symptoms, emotional toll, and daily uncertainties that accompany this condition can feel isolating and overwhelming. For a long time, I struggled alone, searching for guidance that felt real and relatable.
That’s why I created this space.

This isn’t a medical journal or clinical guide—it’s a genuine account of what living with UC actually looks like. Here, I share the unfiltered reality: the difficult days and the victories, the trial-and-error process of finding what works, and the lifestyle adaptations that have helped me reclaim control over my health and well-being.
Whether you’re newly diagnosed, supporting a loved one with IBD, or simply seeking to understand this condition better, my hope is that these insights offer comfort, practical strategies, and—most importantly—the reassurance that you’re not alone on this journey.